Your simple start to a calmer, healthier you.

This dual-language hardcover journal (luxury matte finish with ribbon bookmark) is designed as a 30-day companion on your wellness journey. Each day gives you:

• One page to journal your thoughts freely
• One page of bite-sized wellness prompts
• A practical habit you can actually start with
• A note or quote to gently close your day

Beautifully structured yet easy to use, it’s the perfect tool to pause, reset, and build mindful habits — or a thoughtful gift for someone special.